November 2025

The Secret of Middle Eastern Cuisine: Authentic Jareesh and Freekeh Authentic global cuisines rely heavily on the quality of local ingredients. A recipe can be followed by anyone, but capturing that authentic taste requires the right raw materials. Especially in Middle Eastern (MENA) and North African (Maghreb) […]

Spicy Wheat Salad: Quick & Healthy The Perfect No-Cook Fitness Meal Recipe For those seeking fast, healthy meals in Africa’s busy cities, Nefis Agro Fine Bulgur is the ideal solution. This no-cook recipe is a powerhouse of protein and fiber, and it pairs perfectly with traditional African

The Ultimate Comfort Food: Hearty Jareesh (Ceriş) and Red Lentil Porridge Why Jareesh Wheat is the Ideal Base for Your Hearty Stews Across Africa, thick, nourishing stews and porridges are the backbone of a wholesome diet. Our Nefis Agro Jareesh (Coarsely Cracked Wheat) is the perfect ingredient

Nefis Agro: Journey to Africa – Bulgur Jollof (West Africa) Dear Bulgur, Pulses, and Spice Importers, Global cuisines are being enriched with innovative and nutritious healthy food options. At Nefis Agro, we bring the flavors of different cultures to modern tables with our wide range of products.

Nefis Agro: Delicious & Healthy Green Lentil Stew Dear Pulses, Bulgur, and Spice Importers, In global markets, products that blend traditional flavors with modern and healthy food options are gaining prominence. At Nefis Agro, we respond to this demand with our products sourced from Anatolia’s fertile lands.

Nefis Agro: Where Flavor Meets Health – Spiced Chickpea Bulgur Pilaf Dear Pulses, Bulgur, and Spice Importers, In the global food market, the demand for healthy food options that are both nutritious and delicious is constantly growing. At Nefis Agro, we meet this demand with our highest

Nefis Agro: The Healthy Protein Source – Gluten-Free Delight with Red Lentil Meatballs Dear Pulses and Bulgur Importers, Modern nutritional trends show great interest in gluten-free and plant-protein-rich healthy food solutions. At Nefis Agro, we meet this demand by offering our core products: the Pulses Group (especially

Nefis Agro: The Power of Protein and Fiber – Mediterranean Chickpea and Bulgur Salad Dear Pulses and Grain Importers, Global trends are shifting towards plant-based protein sources and healthy food options. At Nefis Agro, we meet this demand with premium chickpeas and bulgur sourced from the rich

Nefis Agro: The Warm Embrace of Anatolian Lentil Soup – A Global Comfort Food Dear Pulses and Food Importers, In a world constantly seeking nutritious and comforting meals, the humble lentil stands out. At Nefis Agro, we pride ourselves on sourcing the finest red and green lentils