The New Protein of Vegan Kitchens: Versatile Bulgur Use Global food trends constantly drive importers to seek new and sustainable plant-based protein sources. Bulgur, beyond being a traditional grain, has become indispensable in modern vegan kitchens thanks to its high nutritional value and low cost. Nefis Agro, […]
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Recipes and World CuisinesGlobal Bulgur Trends, Price Stability, and Import Logistics Global food trade is constantly changing, and importers are looking for suppliers who are not only high-quality but also adaptable to market trends and offer price stability. Nefis Agro, with its central location in Gaziantep, not only produces the
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Recipes and World Cuisines
The Great Showdown: Bulgur vs. Rice? (Analysis for Diabetes and Diet) One of the most frequently asked questions in the nutrition world is: “Is bulgur healthier than rice?” Carbohydrate choice is vital, especially for diabetics and athletes. As Nefis Agro, we compared these two grains based on
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Recipes and World CuisinesThe Cultural Dictionary of Wheat: Differences Between Tchicha, Burghul, and Groats Wheat is a common heritage of humanity, but it takes on a different name and form in every geography. What becomes soup in Algeria becomes salad in Lebanon and pilaf in Turkey. As Nefis Agro, we
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Recipes and World Cuisines
The Secret of Middle Eastern Cuisine: Authentic Jareesh and Freekeh Authentic global cuisines rely heavily on the quality of local ingredients. A recipe can be followed by anyone, but capturing that authentic taste requires the right raw materials. Especially in Middle Eastern (MENA) and North African (Maghreb)
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Recipes and World Cuisines
Spicy Wheat Salad: Quick & Healthy The Perfect No-Cook Fitness Meal Recipe For those seeking fast, healthy meals in Africa’s busy cities, Nefis Agro Fine Bulgur is the ideal solution. This no-cook recipe is a powerhouse of protein and fiber, and it pairs perfectly with traditional African
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Recipes and World Cuisines
The Ultimate Comfort Food: Hearty Jareesh (Ceriş) and Red Lentil Porridge Why Jareesh Wheat is the Ideal Base for Your Hearty Stews Across Africa, thick, nourishing stews and porridges are the backbone of a wholesome diet. Our Nefis Agro Jareesh (Coarsely Cracked Wheat) is the perfect ingredient
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Recipes and World Cuisines
Nefis Agro: Journey to Africa – Bulgur Jollof (West Africa) Dear Bulgur, Pulses, and Spice Importers, Global cuisines are being enriched with innovative and nutritious healthy food options. At Nefis Agro, we bring the flavors of different cultures to modern tables with our wide range of products.
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Recipes and World Cuisines
Nefis Agro: Delicious & Healthy Green Lentil Stew Dear Pulses, Bulgur, and Spice Importers, In global markets, products that blend traditional flavors with modern and healthy food options are gaining prominence. At Nefis Agro, we respond to this demand with our products sourced from Anatolia’s fertile lands.
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Recipes and World Cuisines
Nefis Agro: Where Flavor Meets Health – Spiced Chickpea Bulgur Pilaf Dear Pulses, Bulgur, and Spice Importers, In the global food market, the demand for healthy food options that are both nutritious and delicious is constantly growing. At Nefis Agro, we meet this demand with our highest
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Recipes and World Cuisines