BULGURUN NUTRITIONAL VALUE

All information and description of Bulgur...

Nutrients Bulgur (100 gr. Uncooked)
Energy (calories) 338
Carbohydrate (g) 70,2
Protein (g) 12,2
Fat (g) 0.86
Pulp (fiber)(g) 8,2
Potassium  (mg) 328,5
Calcium (mg) 14,8
Phosphorus (mg) 226
Iron (mg) 1,30
Vitamin B1 (mg) 0,31
Vitamin B2 (mg) 0,07
Niasin (mg) 4,1
Cholesterol  (mg) 0

 

 

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